Continue reading “Easy Recipe: Curried Beech Mushroom Kale Salad”
Food Journal: Sweet Potatoes, Zuchinni, & Cauliflower.
I barely cooked at all this week… I ate a bunch of simple meals that I didn’t bother taking photos of (beans and quinoa) as well as left overs. I made 2 dishes that were not like the rest. Here they are…
Basil and cayenne pepper baked sweet potato with a side of mashed cauliflower.
I love the spicy tang with the sweetness of the potato.
The mashed cauliflower is dressed with browned onions (in soy sauce), lightly browned garlic, lots of garlic powder, and smoked paprika.
Zucchini Salad with a side of quinoa + beans on a bed of fresh greens (Spinach, baby kale, and romaine lettuce).
Zucchini salad: thinly sliced (using peeler) zucchini, red onions, pecans, finely chopped whiskey sour pickles, rice wine vinegar, olive oil, coarse sea salt, and dill weed.
As always, these take 30 min. or less.
I don’t like recipes, as I’ve mentioned, but I’m always on the lookout for ideas on something new to make. Care to share what yummy dish you made this week?
Food Journal: Keeping it Bulky.
This week was pretty shitty. I made a couple of batches of dishes so that I wouldn’t have to cook much… I made 3 dishes and ate out/ordered in one too many times. When I did manage to summon the energy to make something, it was pretty damn delicious.
A light cherry tomato and herb goat cheese angel hair pasta dish with sautéd yellow squash, black beans, and tempeh (seared in the sauce) and garnished with a crap load of raw green onion.
3 dishes: (1) A light edamame, cherry tomato, and red onion salad dressed with rice vinegar, olive oil, coarse sea salt, and green onions. (2) Squash veg. medley (soy sauce blackened onions, yellow squash, & tempeh) (3) Truffle & dill weed roasted cauliflower and baby carrots.
Baked apples and pears topped with Vanilla gelato & raw pecans.
I’m not even sure what was below the pile of freshly chopped green onion and melted mozz. (leftovers from some veggie and cashew medley I made the week before) accompanied by a piece of a Wang (Wangs in Brooklyn = BEST chicken wings).
Food Journal: Kale.
Ok, so maybe not only kale. But I bought a big bag of the green goodness and had a bunch this past week. I’ve failed to take note/picture all of my meals (I think that’s just not a possibility), but I did manage to take a few… so if you’re in the market for some fresh healthy (and yummy if I do say so myself) ideas, here ya go.
Browned onions in red chile sesame oil, soy sauce sautéed shitake mushrooms and asparagus with balsamic marinated artichoke hearts mixed with kale. On the side of curried lentils & a brown rice medley.
Pearl couscous medley (with baby garbanzo beans, orzo, and quinoa) mixed kale and raw cashews in a garlic and yellow tomato sauce (browned onions, yellow tomatoes, garlic powder, garlic, and smoke paprika). Topped with 2 semi-runny eggs. (I really wanted these to be more runny…)
Quick breakfast… buckwheat, shredded mozz, and season chick peas. BOOM.
I like to keep chick peas around for snacking and quick meal additions like this. I buy them dried (cheaper) and soak them in water (not the whole bag at once, because that’s like a LOT) over night. I drain them in the morning (you can just try one to make sure they’re soft) and season them with whatever I feel like that day. These were seasoned with sea salt, smoked paprika, cayenne pepper, and dill weed. I never go ‘easy’ on anything… the more spice the better. Bold is YUM.
Browned onions, raw cashews, and sautéed kale over a bed of roasted parsnips and beets (seasoned with a bit of yellow curry powder).
Kale was definitely the key player this week. I ate ‘out’ 3x this week. 2 times too many The fried chicken wings down the street were calling my name!!! I’ll do better next week.
Have some yummy Kale recipes/ideas to share?! I’d love to hear them.